$50.00 USD

An account already exists with this email address. Is this you?

Sign in
A40xy53qtqtj52ahlqem youtube logo final

Virtual Coaching Session

How I can help improve your postpartum recovery:

  • We can discuss strategies for adherence to restrictions during c-section such as bed mobility, sit to stand, and other daily activities.
  • We can problem solve habits that contribute to poor posture and musculoskeletal function while also reviewing exercises that are optimal for your body.

Session duration: 30 minutes